Introduction: The second trimester of pregnancy is a crucial period for both fetal development and maternal health, as it marks significant physiological changes that require adequate nutrition and care. This phase, spanning from the 14th to the 27th week of gestation, is characterized by rapid fetal growth, organ development, and increased maternal physiological adaptations. Proper nutrition plays a vital role in ensuring that both the mother and the growing fetus receive the necessary nutrients for optimal health and well-being.